Chilli con carne without the carne!
Source of Protein
Excellent Source of Dietary Fibre
Good Source of Iron
Good Source of Zinc
Good Source of B12
Stove Top: Empty contents into a saucepan and cook until heated thoroughly, stirring occasionally.
Microwave: Empty contents into microwave-safe bowl, cover and heat on high for up to 2 minutes, or until heated thoroughly.
Cooking times may vary. Make sure the product is heated thoroughly and evenly before eating
Water, Beans (15%), Vegetables (Capsicum, Corn, Onion, Carrot), Tomato Paste, Tomato, Vegetable Protein (Soy), Canola Oil, Sugar, Garlic, Salt, Yeast Extract, Chilli (0.2%), Vegetable Gum (Guar), Ground Coriander, Vegetable Protein Extract (Soy), Pepper.
Made in Australia from at least 89% Australian ingredients.
Contains (Allergens): Soy
May Contain Traces: Peanuts
Serving Size: 138g (approx. 1/3 can) Servings Per Pack: 3
Net Weight: 415g
*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ