A cruelty-free and 100% vegan-friendly version of a classic Tender Crumbed Schnitzel made right here in Australia. Perfect for burgers, cut into strips for sushi or on sandwiches.
Good Source of Protein
Source of Dietary Fibre
Source of Iron
Good Source of Zinc
Good Source of B12
BBQ or Pan Fry: Cook from frozen with a little olive oil in a non-stick frying pan or on a BBQ plate at medium heat for 10-15 mins or until heated through, turning once.
Oven: Cook from frozen in pre-heated oven at 180°C for 10-12 mins turning once.
Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. DO NOT RE-FREEZE THAWED PRODUCT.
Water, Vegetable Protein (20%) (Soy, Wheat), Vegetable Oil, Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil, Colours (Curcumin, Paprika), Herbs, Spices, Salt, Garlic, Onion, Rice Flour), Oats (Gluten), Flavours, Batter (Wheat, Soy), Starches (Tapioca, Potato), Fibre (Wheat, Citrus), Sugar, Salt, Citric Acid, Yeast Extract, Minerals (Zinc, Iron), Vitamin B12.
Made in Australia from at least 55% Australian ingredients.
Contains (Allergens): Soy and Cereals containing Gluten
May Contain Traces: Peanuts and Sesame
Serving Size: 75g (1 schnitzel) Servings Per Pack: 4
Net Weight: 300g
Per Serve | Per 100g | |
---|---|---|
Energy (kJ) | 800 | 1060 |
Protein (g) | 11.9 | 15.8 |
Fat, Total (g) | 11.1 | 14.8 |
– Saturated Fat (g) | 0.9 | 1.2 |
Carbohydrate, Total (g) | 9.3 | 12.4 |
– Sugars (g) | 2.4 | 3.2 |
Dietary Fibre (g) | 3.4 | 4.5 |
Sodium (mg) | 440 | 590 |
Vitamin B12 (µg) | 1.5 (75% RDI)* | 2.0 |
Iron (mg) | 2.6 (22% RDI)* | 3.5 |
Zinc (mg) | 3.3 (28% RDI)* | 4.4 |
*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ