Tender Crumbed Schnitzel

A cruelty-free and 100% vegan-friendly version of a classic Tender Crumbed Schnitzel made right here in Australia. Perfect for burgers, cut into strips for sushi or on sandwiches.

Health Star Rating 4 Stars

Goodness in every bite

Good Source of Protein
Source of Dietary Fibre
Source of Iron
Good Source of Zinc
Good Source of B12

Cooking Instructions

BBQ or Pan Fry: Cook from frozen with a little olive oil in a non-stick frying pan or on a BBQ plate at medium heat for 10-15 mins or until heated through, turning once.

Oven: Cook from frozen in pre-heated oven at 180°C for 10-12 mins turning once.

Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. DO NOT RE-FREEZE THAWED PRODUCT.

Ingredients

Water, Vegetable Protein (20%) (Soy, Wheat), Vegetable Oil, Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil, Colours (Curcumin, Paprika), Herbs, Spices, Salt, Garlic, Onion, Rice Flour), Oats (Gluten), Flavours, Batter (Wheat, Soy), Starches (Tapioca, Potato), Fibre (Wheat, Citrus), Sugar, Salt, Citric Acid, Yeast Extract, Minerals (Zinc, Iron), Vitamin B12.

Made in Australia from at least 55% Australian ingredients.

Allergens

Contains (Allergens): Soy and Cereals containing Gluten

May Contain Traces: Peanuts and Sesame

Nutrition Information (Average)

Serving Size: 75g (1 schnitzel) Servings Per Pack: 4
Net Weight: 300g

Per Serve Per 100g
Energy (kJ) 800 1060
Protein (g) 11.9 15.8
Fat, Total (g) 11.1 14.8
– Saturated Fat (g) 0.9 1.2
Carbohydrate, Total (g) 9.3 12.4
– Sugars (g) 2.4 3.2
Dietary Fibre (g) 3.4 4.5
Sodium (mg) 440 590
Vitamin B12 (µg) 1.5 (75% RDI)* 2.0
Iron (mg) 2.6 (22% RDI)* 3.5
Zinc (mg) 3.3 (28% RDI)* 4.4

*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ