A Vegie Delights classic! Our Nutmeat is made right here in Australia – since 1912. Perfect for casseroles and quick sandwich fillings.
Opening Instructions
Plant-based
High in Protein
Good source of dietary fibre
High in B12
High in Iron
High in Zinc
Water, Peanuts, Wheat Gluten, Onion, Salt, Minerals (Iron, Zinc), Vitamin (B12)
Made in Australia from at least 87% Australian ingredients.
Contains (Allergens): Peanuts and Cereals containing Gluten
May Contain Traces: Soy
Serving Size: 138g (approx. 1/3 can) Servings Per Pack: 3
Net Weight: 415g
Per Serve | Per 100g | |
---|---|---|
Energy (kJ) | 1270 | 919 |
Protein (g) | 36.4 | 26.4 |
Fat, Total (g) | 15.2 | 11.0 |
– Saturated Fat (g) | 1.5 | 1.1 |
Carbohydrate, Total (g) | 2.9 | 2.1 |
– Sugars (g) | 1.1 | 0.8 |
Dietary Fibre (g) | 4.7 | 3.4 |
Sodium (mg) | 426 | 309 |
Vitamin B12 (µg) | 2.0 (100% RDI)* | 1.4 |
Iron (mg) | 3.5 (30% RDI)* | 2.5 |
Zinc (mg) | 4.0 (35% RDI)* | 3.2 |
*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ