Lentil Patties
A source of protein, gluten free and filled with flavour, these Lentil Patties are awesome in a burger bun or sliced up in a wrap.
Health Star Rating 4.5 Stars
Goodness in every bite
Plant-based
Good source of protein
Source of Iron
Good source of zinc
Good source of B12
Good Source of Dietary Fibre
Cooking Instructions
Oven: Cook from frozen for 20-25 mins in a pre-heated fan forced oven at 180°C, turning once after about 15 mins.
BBQ or Pan Fry: Cook from frozen in a fry pan with a little oil for 14-17 mins. Turn to cook both sides.
Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. DO NOT RE-FREEZE THAWED PRODUCT.
Ingredients
Water, Lentils (18%), Vegetables (Onion, Carrot, Potato), Vegetable Oils (Sunflower, Canola), Soy Protein, Sunflower Kernels, Brown Rice, Thickeners (Guar Gum, Carrageenan Gum), Potato Fibre, Sugar, Salt, Yeast Extract, Spices, Garlic, Chilli, Minerals (Zinc, Iron), Vitamin (B12), Cayenne Pepper
Made in Australia from at least 53% Australian ingredients.
Allergens
Contains (Allergens): Soy
May Contain Traces: Peanuts and Sesame
Nutrition Information (Average)
Serving Size: 75g (1 patty) Servings Per Pack: 4
Net Weight: 300g
| Per Serve | Per 100g | |
|---|---|---|
| Energy (kJ) | 755 | 1005 |
| Protein (g) | 10.4 | 13.8 |
| – Gluten (mg) | Not Detected | Not Detected |
| Fat, Total (g) | 11.5 | 15.3 |
| – Saturated Fat (g) | 0.8 | 1.1 |
| Carbohydrate, Total (g) | 6 | 8 |
| – Sugars (g) | 1.2 | 1.6 |
| Dietary Fibre (g) | 6.8 | 9 |
| Sodium (mg) | 365 | 490 |
| Vitamin B12 (µg) | 1.5 (75% RDI)* | 2.0 |
| Iron (mg) | 2.6 (22% RDI)* | 3.5 |
| Zinc (mg) | 3.3 (28% RDI)* | 4.4 |
*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ