Beetroot Bites
Vegie Delights Beetroot Bites are perfect with a dipping sauce, in a wrap or your favourite salad. Serve these up as a snack or as finger food at your next dinner party.
Health Star Rating 4 Stars
Goodness in every bite
Vegan friendly
Gluten free
Source of protein
Source of B12
Source of iron and zinc
Excellent source of fibre
Australian made
Cooking Instructions
Oven: Cook from frozen. Pre-heat oven to 160°C. Place Bites on a tray lined with baking paper and cook for 15 mins or until heated through, turning once.
Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating.
DO NOT RE-FREEZE THAWED PRODUCT.
Ingredients
Water, Chickpeas (18%), Vegetables (12%) (Caramelised Onion, Dried Beetroot (3%), Spinach Flakes), Vegetable Oil, Brown Rice (6%), Cumin, Salt, Potato Fibre, Tapioca Starch, Yeast Extract, Garlic Powder, Parsley, Minerals (Zinc, Iron), Vitamin B12.
Made in Australia from at least 74% Australian ingredients.
Allergens
May Contain Traces: Peanuts and Sesame
Nutrition Information (Average)
Servings Per Pack: 3
Net Weight: 80g
| Per Serve | Per 100g | |
|---|---|---|
| Energy | 830kJ | 1040kJ |
| Protein | 5.4g | 6.8g |
| Gluten | Nil Detected | Nil Detected |
| Fat, total | 10.8g | 13.5g |
| – Saturated fat | 0.9g | 1.1g |
| Carbohydrate, total | 16.9g | 21.1g |
| – Sugars | 4.2g | 5.2g |
| Dietary Fibre | 7.0g | 8.7g |
| Sodium | 390mg | 490mg |
| Vitamin B12 | 1.6µg (80% RDI)* | 2.0µg |
| Iron | 2.8mg (23% RDI)* | 3.5mg |
| Zinc | 3.5mg (29% RDI)* | 4.4mg |
| *Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ | ||