Our Australian-made gluten-free Vegie Pakoras are perfect for vegan curries, snacking with dips and in wraps.

Health Star Rating 4 Stars

Goodness in every bite

Plant-based
Source of Protein
Source of Iron
High in B12 & Zinc
Meat & Dairy Free
Good Source of Dietary Fibre

Cooking Instructions

Oven: Cook from frozen for 15-18 mins in a pre-heated fan-forced oven at 180°C, turning once mid-way through.

BBQ or Pan Fry: Cook from frozen in a pan or on the BBQ plate with a little cooking oil for 7-10 mins. Turn to cook both sides.

Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. DO NOT RE-FREEZE THAWED PRODUCT.

Ingredients

Vegetables (33%) (Onion, Corn, Cauliflower, Kale), Water, Vegetable Protein (16%) (Pea), Vegetable Oils (Sunflower, Canola), Chickpeas, Spices, Potato Fibre, Sesame Seeds, Ginger Puree (Acetic Acid, Xanthan Gum), Sugar, Salt, Garlic, Guar Gum, Potassium Chloride, Minerals (Zinc, Iron), Vitamin (B12), Pepper, Chilli

Made in Australia from at least 73% Australian ingredients.

Allergens

Contains (Allergens): Sesame Seeds

May Contain Traces: Peanuts and Soy

Nutrition Information (Average)

Serving Size: 70g (2 pakoras) Servings Per Pack: 4
Net Weight: 280g

Per Serve Per 100g
Energy (kJ) 669 956
Protein (g) 7.1 10.2
– Gluten (mg) Not Detected Not Detected
Fat, Total (g) 8.0 11.4
– Saturated Fat (g) 0.6 0.9
Carbohydrate, Total (g) 12.8 18.3
– Sugars (g) 2.3 3.3
Dietary Fibre (g) 4.3 6.2
Sodium (mg) 336 480
Vitamin B12 (µg) 1.4 (70% RDI)* 2.0
Iron (mg) 2.5 (21% RDI)* 3.5
Zinc (mg) 3.1(26% RDI)* 4.4

*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ