Vegie Roast with Rosemary and Mint Glaze

Vegie Roast

The perfect addition for a nutritious and tasty meat-free Sunday Roast. Rub with the rosemary and mint glaze provided in the pack and bake with your favourite vegies for a roast that will have family and friends coming back for more.

Benefits

  • High in Protein and Iron
  • High in Zinc and Vitamin B12
  • Cholesterol Free

Ingredients

Roast [water, vegetable protein (26%) (wheat gluten, soy protein, soybean meal), onion, canola oil, starch (tapioca, wheat, potato), flavours (contain soy), wheat breadcrumbs, salt, yeast extract, oats, sugar, vegetable gums (carrageenan, guar), garlic, minerals (zinc gluconate, ferrous gluconate), emulsifier (soy lecithin), acidity regulator (citric acid), spices, vitamin B12, mineral salt (potassium chloride), flavour enhancer (disodium ribonucleotide)]. Rosemary & Mint Glaze [sugar, maltodextrin, salt, mint (2.5%), wheat fibre, vegetable gum (xanthan), yeast extract, colour (160c), herb and spice extracts {rosemary (0.1%), contain soy}].

Nutritional Information

Nutritional Information (Average)

Serving Size - 120g

Servings Per Pack - 4

  Per Serving Per 100g
Energy (kJ) 1056 880
Calories (cal) 253 210
Protein (g) 24 20
Fat, total (g) 6.4 5.3
- saturated (g) 0.7 0.6
- trans (g) 0 0
- polyunsaturated (g) 1.8 1.5
- monounsaturated (g) 3.8 3.2
Cholesterol (mg) 0 0
Carbohydrate, total (g) 23.8 19.8
- sugars (g) 2.6 2.2
Sodium (mg) 830 690
Potassium (mg) 110 90
Iron (mg) 3.5 (30%)* 2.9
Zinc (mg) 4.4 (35%)* 3.7
Vitamin B12 (µg) 2 (100%)* 1.7

* Percentage of Recommended Dietary Intake (RDI)

Allergens

Contains wheat and soy. May contain peanut, milk and egg.