Water, vegetable protein (24%) (wheat gluten, soy protein), canola oil, starch (tapioca, potato), flavours (contains soy and wheat), spices, salt, oats, sugar, wheat breadcrumbs, yeast extract, wheat flour, mineral salt (potassium chloride), flavour enhancer (disodium ribonucleotide), herbs, vegetable gums (carrageenan, guar), minerals (zinc gluconate, ferrous gluconate), emulsifier (soy lecithin), fermented rice, garlic, onion, vitamin B12.