Savoury Lentils

These brown lentils in a tomato and onion sauce offer a hint of spice and a burst of flavour. Perfect in pastas, Sanitarium Savoury Lentils provide an easy way to include more legumes in your diet.

Benefits

  • Source of protein and iron
  • Cholesterol free
  • No preservatives

Ingredients

rehydrated brown lentils (42%), water, reconstituted tomato puree (23%), onion (6%), salt, colour (caramel), spice blend (contains wheat).

Nutritional Information

Nutritional Information (Average)

Serving Size - 138g

Servings Per Pack - 3

  Per Serving Per 100g
Energy (kJ) 366 265
Calories (cal) 87 63
Protein (g) 6.3 4.6
Fat, total (g) 0.4 0.3
- saturated (g) 0.1 0.1
- trans (g) 0 0
- monounsaturated (g) 0.1 0.1
- polyunsaturated (g) 0.2 0.2
Cholesterol (mg) 0 0
Carbohydrate, total (g) 12.7 9.2
- sugars (g) 1 0.8
Dietary Fibre (g) 4 2.9
Sodium (mg) 490 355
Potassium (mg) 228 165
Iron (mg) 1.9 (16%)* 1.4

* Percentage of Recommended Dietary Intake (RDI)

Allergens

Contains wheat. May contain peanut, egg, milk and soy.