Made in Australia from at least 53% Australian ingredients. Perfect for curries, wraps or part of a vegie brekky

Health Star Rating 4.5 Stars

Goodness in every bite

High in Protein
Source of Iron
High in B12 & Zinc
Meat & Dairy Free
Good Source of Dietary Fibre

Cooking Instructions

Oven: Cook from frozen for 20-25 mins in a pre-heated fan forced oven at 180°C, turning once after about 15 mins.

BBQ or Pan Fry: Cook from frozen in a fry pan with a little oil for 14-17 mins. Turn to cook both sides.

Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. DO NOT RE-FREEZE THAWED PRODUCT.

Ingredients

Water, Lentils (18%), Vegetables (Onion, Carrot, Potato), Vegetable Oils (Sunflower, Canola), Soy Protein, Sunflower Kernels, Brown Rice, Thickeners (Guar Gum, Carrageenan Gum), Potato Fibre, Sugar, Salt, Yeast Extract, Spices, Garlic, Chilli, Minerals (Zinc, Iron), Vitamin (B12), Cayenne Pepper

Allergens

Contains (Allergens): Soy

May Contain Traces: Peanuts and Sesame

Nutrition Information (Average)

Serving Size: 75g (1 patty) Servings Per Pack: 4
Net Weight: 300g

Per Serve Per 100g
Energy (kJ) 669 892
Protein (g) 11.6 15.4
– Gluten (mg) Not Detected Not Detected
Fat, Total (g) 8.1 10.8
– Saturated Fat (g) 0.8 1.0
Carbohydrate, Total (g) 7.2 9.6
– Sugars (g) 2.1 2.8
Dietary Fibre (g) 6.3 8.4
Sodium (mg) 364 485
Vitamin B12 (µg) 1.5 (75% RDI)* 2.0
Iron (mg) 2.6 (22% RDI)* 3.5
Zinc (mg) 3.3 (28% RDI)* 4.4

*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ