Tender Fillets

The delicious, slow-releasing flavours in succulent soy fillets make them the ideal ingredient for your favourite casserole, stir-fry or pasta dish.

Pack Shot - Tender Fillets
  • High in Zinc & Vitamin B12
  • Source of Iron
  • High in Protein
  • Cholesterol Free

Nutrition Facts

Serving size: 83g (2 fillets)Servings per package: 3 
 Per ServePer 100g
Energy (kJ)523630
Energy (Cal)125151
Protein (g)12.414.9
Fat, total (g)5.36.4
- Saturated fat (g)0.60.7
- Trans fat (g)0.00.0
- Polyunsaturated fat (g)1.72.0
- Monounsaturated fat (g)3.13.7
Cholesterol (g)0.00.0
Carbohydrate, total (g)6.78.1
- Sugars (g)1.72.1
Sodium (mg)430515
Potassium (mg)290350
Iron (mg)2.9 (24%)*3.5
Zinc (mg)3.6 (30%)*4.4
Vitamin B12 (µg)1.7 (85%)*2.0

*Percentage of Recommended Dietary Intake (RDI)

Ingredient List

Water, vegetable protein (15%) [soy protein (14%), wheat gluten], canola oil, flavours (contain wheat and soy), egg white, wheat starch, whey protein (from milk) (non-rennet), sugar, vegetable gums (carrageenan, locust bean), yeast extract, minerals (zinc gluconate, ferrous gluconate), flavour enhancer (disodium ribonucleotide), spices, vitamin B12.

Contains soy, wheat, egg and milk.
May contain traces of peanut.

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