Indian Kumera & Spinach Gourmet Vegie Kebabs
Slice our Indian Kumera & Spinach Kebabs into cubes and thread onto skewers with your choice of veges and barbeque or lightly fry them, or simply grill and serve over a bed of lentil dahl.
- High in Protein & Iron
- High in Zinc & Vitamin B12
- Cholesterol Free
- No artificial colours or flavours
- Made with the goodness of real vegetables
Nutrition Facts
| Serving size: 100g (2 kebabs) | Servings per package: 3 | |
| | Per Serve | Per 100g |
| Energy (kJ) | 710 | 710 |
| Energy (Cal) | 170 | 170 |
| Protein (g) | 10.8 | 10.8 |
| Fat, total (g) | 9.7 | 9.7 |
| - Saturated fat (g) | 2.6 | 2.6 |
| - Trans fat (g) | 0.0 | 0.0 |
| - Polyunsaturated fat (g) | 1.9 | 1.9 |
| - Monounsaturated fat (g) | 5.2 | 5.2 |
| Cholesterol (g) | 0.0 | 0.0 |
| Carbohydrate, total (g) | 7.8 | 7.8 |
| - Sugars (g) | 3.4 | 3.4 |
| Dietary Fibre (g) | 4.5 | 4.5 |
| Sodium (mg) | 450 | 450 |
| Potassium (mg) | 250 | 250 |
| Iron (mg) | 3.5 (30%)* | 3.5 |
| Zinc (mg) | 4.4 (35%)* | 4.4 |
| Vitamin B12 (µg) | 2.0 (100%)* | 2.0 |
*Percentage of Recommended Dietary Intake (RDI)
Ingredient List
Vegetables (45%) [onion, tomato, carrot, red capsicum, cauliflower, potato, kumera (3%), tomato paste, spinach (1.5%), garlic, dried onion, onion extract], water,
soybeans (10%), soy protein, sunflower oil, coconut cream,
egg white, spice blend paste, spices, vegetable gums (methylcellulose, locust bean, carrageenan, guar), sugar, starch (tapioca, corn), palm oil, reconstituted lime juice (1%)[preservative (220)], vegetable fibre, natural flavour (contains
soy), salt, yeast extract, minerals (zinc gluconate, ferrous gluconate), acidity regulator (citric acid), mineral salt (calcium chloride), vitamin B12.
Contains soy, egg & sulphites.
May contain traces of gluten, peanut, tree nuts, sesame seeds & milk.