Health Star Rating:
Goodness in every bite:
- Plant-based
- Good source of Protein
- Good Source of Dietary Fibre
- Good source of B12
- Good source of Iron
- Good source of Zinc
Opening Instructions
- Open can on the end without the ring pull using a can opener.
- Loosen the Nutmeat by running a table knife around the inside of the can between the can body and the Nutmeat.
- Open the ring pull lid on the opposite end.
- Carefully push the Nutmeat through the can from the ring pull end
Ingredients: Water, Peanuts (20%), Vegetable Protein (Wheat), Onion, Salt, Minerals (Zinc, Iron), Vitamin B12.
Made in Australia from 87% Australian ingredients
Contains Peanuts and Cereals containing Gluten
May contain Soy
Serving size: 138g
Servings per pack: 3
Per serve
Per 100g
Energy (kJ)
1280
931
- Energy (Cal)
306
223
Protein (g)
36.4
26.4
Fat (g)
15.2
11
- Saturated Fat (g)
1.5
1.1
Carbohydrate (g)
4.8
3.5
- Sugars (g)
1.1
0.8
Dietary Fibre (g)
4.8
2
Sodium (mg)
428
310
Vitamin B12 (µg)
2.8 (140% RDI)*
2.0 (140% RDI)*
Iron (mg)
4.8 (40% RDI)*
3.5
Zinc (mg)
6.1 (51% RDI)*
4.4 (51% RDI)*
* Percentage of Recommended Dietary Intake (RDI)
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