Overview

Great sliced or diced for casseroles and bakes, herb flavoured Vegetarian Sausages can also be grilled or barbecued.

Benefits

High in protein, zinc and vitamin B12
Source of Iron
Cholesterol free
No preservatives

Cooking instructions

Stove top: Empty the contents into a saucepan and heat.
Microwave: Empty contents into microwaveable bowl, cover and heat on high for up to 2 minutes.

Nutrition Information (Average)
Serving Size: 80 (approx. 2 sausages)
Servings Per Can: 3
PER SERVE PER 100g
Energy (kJ) 560 700
            (Cal) 134 167
Protein (g) 16.5 20.6
Fat, Total (g) 6.0 7.5
- Saturated Fat (g) 0.9 1.1
- Trans Fat (g) 0.0 0.0
- Polyunsaturated Fat (g) 1.9 2.4
- Monounsaturated Fat (g) 3.2 4.0
Cholesterol (mg) 0.0 0.0
Carbohydrate, Total (g) 2.8 3.5
- Sugars (g) 0.9 1.1
Dietary Fibre (g) 1.5 1.9
Sodium (mg) 320 400
Potassium (mg) 144 180
Vitamin B12 (µg) 1.6 (80% RDI)* 2.0
Iron (mg) 2.8 (23% RDI)* 3.5
Zinc (mg) 3.5 (29% RDI)* 4.4

* Percentage of Recommended Dietary Intake (RDI)

Ingredients

Water, wheat gluten (19%), peanuts (13%), soy protein, tomato paste, flavours (contains wheat), salt, vegetable oils, herbs, minerals (zinc, iron), hydrolysed vegetable protein, emulsifier (soy lecithin), colour (caramel), spice, vitamin B12.

Allergens

Contains wheat, peanut and soy.
May contain egg.