Health Star Rating:

Health Star Rating

Goodness in every bite:

  • Plant-based
  • High in Protein
  • High in Iron
  • High in B12
  • High in Zinc
  • Meat & Dairy Free

Pan or BBQ: Remove from the packaging, place on a pan or BBQ and turn frequently on medium heat for 2 – 3 minutes.

Make sure the product is heated thoroughly and evenly before eating. Over cooking toughens and dries.

Water, Vegetable Protein (22%) (Wheat, Wheat Gluten, Soy), Seasoning [Rice Flour, Textured Vegetable Protein (Soy), Salt, Vegetable Protein (Maize, Wheat), Rice Bran Oil, Onion, Tomato Powder, Maltodextrin, Flavour, Canola Oil, Garlic, Sugar, Spices, Thickeners (Guar Gum, Carrageenan Gum), Dextrose (Wheat), Potassium Chloride, Herbs, Celery, Wheat Flour, Vegetable Oil, Yeast Extract, Sucrose], Starch (Tapioca, Potato), Flavour (Soy), Fermented Rice, Minerals (Zinc, Iron), Vitamin (B12), Annatto Colour

Made in Australia from at least 70% Australian ingredients.

Contains (Allergens): Cereals containing Gluten and Soy

May Contain Traces: Peanut

Serving size: 100g Servings per pack: 3
Per serve
Per 100g
Energy (kJ)
799
799
- Energy (Cal)
191
191
Protein (g)
19.3
19.3
Fat (g)
7.8
7.8
- Saturated Fat (g)
0.8
0.8
Carbohydrate (g)
10.1
10.1
- Sugars (g)
1.5
1.5
Dietary Fibre (g)
1.3
1.3
Sodium (mg)
631
631
Vitamin B12 (µg)
2.0 (100% RDI)*
2.0 (100% RDI)*
Iron (mg)
3.5 (29% RDI)*
3.5
Zinc (mg)
4.4 (37%% RDI)*
4.4 (37%% RDI)*

* Percentage of Recommended Dietary Intake (RDI)

*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ

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