Hi! Here's a quick recipe I use to make myself some vegetable rice. Any vegetable(s) can be used (carrots, peas, beans, cauliflower, cabbaga, broccoli, spinach, potatoes, zuccinni, etc). Pick up a pack of chopped frozen stir-fry vegies. Maybe a cup or 2 of that will do. Thaw the vegies in a microwave. Heat 2 teaspoons of oil in a wok, temper ...